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You simply do this for a day, so no need to fear. Actually, this makes time to make tip #10 as well. Take a Kettlebell outside and do high reps or throw it like you are training for that Highland Discs!
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I’ve experienced both sides of the ball. Being a coach I the prospect to coach as the head coach and an assistant. Being a parent I have 2 sons that played both youth and college football. Both were average players. Knowing my place as couples AND being a coach taught me to get through some difficult parenting times.
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